End of Week 1, Week 2 Day 1

Well, I kind of decided there was no real good reason to come in every day and post the same thing over and over again, So I will limit my posts to every couple of days unless there is a major change in what I am doing with the Fit.

After several days of playing around with everything and getting all of the available activities unlocked I have come to a workout routine that works for me pretty well. My workout goes like this:

Basic Step: 3 minutes
Advanced Step: 5 minutes
Advanced Hula Hoop: 4 minutes
Basic Boxing (x2): 8 minutes
Running (Island Loop): 11-13 minutes
Basic Step: 3 minutes
Advanced Step: 5 minutes

This gives me 40 minutes of Aerobic exercise. Then I finish my workout with some balance games. I like to finish with the Lotus Focus balance game. It hardly seems a workout, but it is a nice way to finish things up, relaxes me and works for a cool down.

I will say that the more I do the fit the easier the activities seem to get as far as exertion. I am still working up a good sweat, but I am not begging for the running to end like I was the first couple of times.

So I have managed to work out every day for 8 days straight. That's more promising than anything else I have tried in the past. So the motivation is working so far. working out on the Wii is still working out, so I wouldn't necessarily call it fun, but it isn't as much of a pain as getting all geared up, going to the gym, fighting for a machine, and then doing monotonous routines for an hour.

Here are the results from yesterday (Day 7) and then today Week 2 day 1.

Week 1, Day 7
BMI: 31.41
Week 1 BMI Change: -0.29
Weight: 237.0
Week 1 Weight Change: -1.5 pounds
Wii Age: 37
Activity Time total for Week 1: 6hours 26 minutes

Week 2, Day 1
BMI: 31.32
Weight: 236.3
Wii Age: 37
Activity Time: 46 minutes